Being active has also been known to have emotional and cognitive benefits such as increased happiness, self-esteem, learning outcomes, improved cooperation, team work skills and developing friendships. Alongside many health benefits including muscles growth and strength, balance, coordination, sleeping and achieving a healthy weight.
Rather being restrained in a buggy or car seat travelling short distances, they can be active, learning and having fun. Using them inside on a rainy day, outside in the garden, at the park or off to preschool. They'll develop skills that will help with their performance in sports and give them the confidence to try new things.